Reporter : Yang Yang
Publisher : NTD, Los Angeles
Ref : https://www.ntdtv.com/gb/2020/04/14/a102823122.html
Translation, editing : Gan Yung Chyan
/ KUCINTA SETIA
During home epidemic prevention, improving human immunity is an important foundation for personal epidemic prevention. So how to better resist SARS-CoV-2 (covi, in short) and improve human immunity? Take a look at the recommendations of Chinese medicine practitioners.
Chinese medicine doctor Chen Fumin first reminded the public to stay up late and live a regular life, which is very important for improving human immunity.
Chinese medicine doctor Chen Fumin: "From the perspective of Chinese medicine, gallbladder needs to be repaired at 11 am to 1 pm at night, and the liver meridian is from 1 to 3 pm. The function of detoxification may be dark circles, chloasma and fatigue the next day because you violated the natural law. If you break this law, the human immunity will decline. This is the case for a long time, not only insomnia, dreams, and this decline in physique, one can say that it is not covi or an ordinary influenza virus may knock you down. "
In addition, he said, abstain from bad habits such as smoking and drinking, because smoke will stimulate people's trachea and lungs, making the virus easier to invade. At the same time exercise more to enhance physical fitness.
He also pointed out that a reasonable diet of Chinese medicine is also a good way to improve human immunity.
Chinese medicine doctor Chen Fumin: "Anti-virus honeysuckle, chrysanthemums that reduce liver fire, tea drinks, and foods such as radishes. This daily regimen can also enhance immunity. At least it can resist the decline of your own immunity. Eat vegetables such as cabbage. A hundred vegetables, in particular cabbage can reduce the heat but also warm the effect. "
He also suggested eating less greasy food because greasy food can increase the burden on the liver and gallbladder, and consume the body's righteousness. Therefore, more foods containing protein and vitamins should be used.
Chinese medicine doctor Chen Fumin: "Eat more carrot soup, lotus root and water chestnuts. They all solve the problem. They can penetrate the body's toxins. There is also Qiuli cream that nourishes the lungs. Drink this water. There are mushrooms that supplement human trace elements. Protein is one of the main ingredients of the human body. If living cells do not consume protein, cells cannot be renewed. "
Publisher : NTD, Los Angeles
Ref : https://www.ntdtv.com/gb/2020/04/14/a102823122.html
Translation, editing : Gan Yung Chyan
/ KUCINTA SETIA
During home epidemic prevention, improving human immunity is an important foundation for personal epidemic prevention. So how to better resist SARS-CoV-2 (covi, in short) and improve human immunity? Take a look at the recommendations of Chinese medicine practitioners.
Chinese medicine doctor Chen Fumin first reminded the public to stay up late and live a regular life, which is very important for improving human immunity.
Chinese medicine doctor Chen Fumin: "From the perspective of Chinese medicine, gallbladder needs to be repaired at 11 am to 1 pm at night, and the liver meridian is from 1 to 3 pm. The function of detoxification may be dark circles, chloasma and fatigue the next day because you violated the natural law. If you break this law, the human immunity will decline. This is the case for a long time, not only insomnia, dreams, and this decline in physique, one can say that it is not covi or an ordinary influenza virus may knock you down. "
In addition, he said, abstain from bad habits such as smoking and drinking, because smoke will stimulate people's trachea and lungs, making the virus easier to invade. At the same time exercise more to enhance physical fitness.
He also pointed out that a reasonable diet of Chinese medicine is also a good way to improve human immunity.
Chinese medicine doctor Chen Fumin: "Anti-virus honeysuckle, chrysanthemums that reduce liver fire, tea drinks, and foods such as radishes. This daily regimen can also enhance immunity. At least it can resist the decline of your own immunity. Eat vegetables such as cabbage. A hundred vegetables, in particular cabbage can reduce the heat but also warm the effect. "
He also suggested eating less greasy food because greasy food can increase the burden on the liver and gallbladder, and consume the body's righteousness. Therefore, more foods containing protein and vitamins should be used.
Chinese medicine doctor Chen Fumin: "Eat more carrot soup, lotus root and water chestnuts. They all solve the problem. They can penetrate the body's toxins. There is also Qiuli cream that nourishes the lungs. Drink this water. There are mushrooms that supplement human trace elements. Protein is one of the main ingredients of the human body. If living cells do not consume protein, cells cannot be renewed. "
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